Zviratidzo Zveutano Hwakanaka: Kurarama Sei Pasi Pesimba reChiratidzo ichi
gutsikana
Paunenge uchibata nerevo yezviratidzo zvehutano hwakanaka, iwe uchafanirwa kutarisa mune dzakasiyana zvinhu sekudya, maekisesaizi, uye runyararo rwemunhu. Uyezve, iwe unofanirwawo kutarisa kuti zvinhu izvi zvinokanganisa sei hutano hwako. Zvakare, uchafanirwa kutarisa pane zvakasiyana-siyana zvinokutadzisa kuva neutano hwakanaka. Yeuka kuti kana iwe usina hutano, saka iwe unogona kunge usina chinhu. Muchinyorwa chino, tichabata zvakasiyana siyana izvo zvinogona kukubatsira iwe kuwana hupenyu hune hutano.
Zvakare, tichakurukura nzira dzakasiyana-siyana dzaunogona kuwanazve kutsigira uye kunyange kuchengetedza hupenyu ihwohwo. Kazhinji kazhinji, munhu anowanzoda kurovedza muviri, kudya, uye kunwa mvura yakawanda. Iyi ndiyo nzira yakanakisa yekuti munhu akwanise kuve nemararamiro ane hutano? Nekudaro, zvese izvi zvinogona kusashanda kana nhanho yako yekushushikana yakakwira, zvichizotungamira kumakesi ekuzvimba. Vamwe vanhu vanoendawo kusvika pakuhaya varairidzi vehupenyu kuti vavabatsire nezvirongwa zvekudya. Munyika yanhasi, vanhu vazhinji vanofarira kushandisa kutsanya kwepakati kuti vabatsire kugara vaine hutano.
Zvakare, kana iwe uchitarisa zviratidzo zvehutano hwakanaka, iwe unosangana nezvimwe zvekudya zvinogona kukubatsira. Rangarira zvakare kuti kuchengetedza hutano hwakanaka kungangoda kusimudza nhanho yako yehutsanana. Usati watanga rwendo urwu, unofanirwa kuonana nevarapi kuti vakubatsire kuronga hurongwa. Urongwa uhwu huchakubatsira kuchengetedza miganhu yako kuitira kuti urege kuenda Overboard nepfungwa yekugara uine hutano.
Symbols for Good Health: Zviratidzo zvakasiyana-siyana zvinobatsira kuhutano hwako hwose
Kuwedzerwa kwevashandi vekurapa kuti vauye nezviratidzo zvakawanda zvehutano hwakanaka. Zvakare, ivo vachauya nenzira dzakasiyana dzekushandisa zviratidzo zvakafanana muhupenyu hwako kuti urambe uine hutano. Zvakare, ndinorangarira kuti kugara uine hutano kwakakosha kukubatsira kuti uve nehupenyu hwakareba. Nokudaro, zviratidzo zvehutano hwakanaka zvinowanzova zviratidzo zvehupenyu hurefu. Pazasi pane muenzaniso wezviratidzo zvehutano zvinobatsira.
Chiratidzo cheApple
Ini ndinobheja parizvino vazhinji venyu manzwa mutsara weapuro pazuva unotadzisa chiremba kure. Iyo apuro-semwe zviratidzo muchero une hutano une akati wandei zvinhu zvinogona kubatsira kuchengetedza hutano hwemuviri. Muzvizhinji zvezviitiko, revo yekufananidzira yeapuro inoreva hupenyu. Semuenzaniso, mungano dzechiGiriki, Apple yaive chiratidzo chekurarama kwenguva refu. Izvi zvinodaro nekuti chaive chiratidzo chemwarikadzi werudo, Venus.
Vazhinji veVamwari vari munzvimbo imwechete vanoshanyira Venus kuti vave neBite yeApple kuchengetedza hudiki hwavo. Naizvozvo, apuro chiratidzo chekuchengetedza Hupenyu Hwakanaka. Kune rumwe rutivi, muchitendero cheIslam, mune chitendero chokuti apuro raiva Mushonga kune vose kana zvirwere. Kune marudzi akasiyana emaapuro, kunyanya eGreen uye matsvuku. Iwo matsvuku anofananidzira chiratidzo cherudo chine hutano hukama hwakasvibira zvinomiririra zvinoreva hutano hwemari.
Chiratidzo cheSunflower
Sunflower zvakare chimwe chiratidzo chehutano hwakanaka. Nekudaro, iyo inonyanya kubata nechinangwa cheutano hwepfungwa kwete chemuviri. Pane mufaro wakakwana uyo munhu anowana kana akatarisa sunflower. Izvi zvinodaro nekuti sunflower inogara yakaita seruva rakajeka. Zvakare, ruvara rweyero resunflower rinoreva kuti rinomiririra kukosha kwehupenyu, simba, mufaro, uye mufaro.
Chikonzero nei sunflower inobata zvakanyanya nehutano hwepfungwa ndeyekuti ine chimiro chepamusoro. Chimiro chayo chinomiririra zvinoreva optima. Kune tsika shoma dzakaita sedzeChinese dzinotenda kuti mhodzi dzesunflower dzinomiririra zvinoreva hupenyu hurefu. , zvisinei, mhodzi dzesunflower dzine fibrous saka dzinogona kubatsira nekudya kwako uye kugaya. Izvi ndezvimwe zvezvikonzero nei sunflower ichionekwa sechiratidzo chehutano.
Symbols for Good Health: The Garlic chiratidzo
Garlic chiratidzo chehutano chave chiripo kwemakore. Iine antioxidants inobatsira nenyaya dzekuzvimba mumuviri. Nokudaro, inogona kukuchengetedza hutano hwehupenyu hwako hwose. zvakare vamwe vanhu vanotenda kuti Garlic haina hwema hunofadza inokodzera hutano hwako. nzira yakanakisisa yekutora garlic ndeyekugadzirira mishonga yemusha. Zvakare, zano iri rekuita garlic mbishi. Kune rimwe divi, ingano dzinotenda kuti gariki inodzinga mavampires. Ichi ndicho chimwe chezvirevo zvekufananidzira zvinobatsira kuchengetedza pfungwa yeGaelic sechiratidzo chehutano.
Mucherechedzo wemuorivhi
Maorivhi ane Rudzi rwakakosha rwemiti inogona kurarama kwenguva yakareba sezana ramakore. Ichi ndicho chimwe chezvikonzero chinoita kuti ive chiratidzo chehupenyu hurefu. Zvakare, kazhinji yenguva, vanhu vazhinji vakashandisa chiratidzo chemuorivhi bazi sechiratidzo cherunyararo. Muorivhi muti uri pasi pekutonga kwamwarikadzi Athena.
Pane imwe nguva pane imwe nguva yakakunda Poseidon kutenga kudyara miti yemiorivhi muAtene kuti itore dhorobha. Mushure mechiitiko ichi, Poseidon akamisa kurwisa kwake kuAtene. Uyezve, ichi ndicho chikonzero Muorivhi chiratidzo chekuporesa. Vamwe vanhu vanodavirawo kuti zuva ndiro rinotonga upenyu hwavo vamene.
Uyezve, revo yokufananidzira yokutonga kweZuva reMiorivhi inomirira mavara emufaro, kukura, uye kuvandudzwa. Ese hunhu uhwu hwakabatanidzwa ndiwo akakodzera ekurarama kwehutano. Pane chitendero chakakwana chinobatanidza revo yemiorivhi neicho chokubudirira mune zvemari. Izvi zvinoratidzawo kuti chete chiratidzo chehutano hwakanaka.
pfupiso
Nekufamba kwenguva vanhu vauya nezvirevo zvekufananidzira kuitira kuti vagone kutungamirira zviratidzo zvehutano hwakanaka. Ese akakosha saka iwe unofanirwa kutora nguva yekuteerera kune zvavanenge vachikupa. Uyezve kudzidza zvinorehwa nezviratidzo zvehutano hwakanaka kuchakubatsira iwe kuchengetedza hupenyu hune hutano. Nzira yakanakisa yekutsigira mararamiro akadai ndeyekudzidzira pfungwa idzi. Iwe unozofanirwawo kungwarira nemadyiro aunoita uye nekambani yaunochengeta. Uyezve, iwe unofanirwa kuyeuka kuti hutano hausi hwekudya zvine hutano chete asi mamiriro ako epfungwa. Nekudaro, iwe unofanirwa kuve wakagadzirira kubvunzana nenyanzvi munzira yaunofanirwa kutora yakanangana neiyo ajenda.